I was browsing my feed reader when I came across FlowingData's reposting of Wired's "Balance Your Media Diet." My media diet consists of much more Twitter and social networking than is shown here for sure. What does your media diet look like? Does this chart represent your consumption accurately?
When you add it all up, the average American spends roughly nine hours a day glued to some kind of screen, and like your diet, quality is as important as quantity. Here are Wired's suggested servings for optimal media health.
